Jo Sullivan Happiness
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We all have a story. Mine..?
I wasted too many years hating myself, not thinking I was good enough but not too sure how to make myself good enough. Owning a successful business, having 4 beautiful children, working out, helping out at school. Nothing helped. 
I was around 67kg in 2012, I truly thought that if I could get to 60kg then I would be happy. Well, guess what? I reached 60kg and I still wasn’t happy.
I dropped a few more kilos and nope, still not happy. 
​I was down, depressed and downright unhappy. 
Then one day I literally had a lightbulb moment. I realised that I could not spend another day disliking me. I went on a self-love journey which was lovely in parts and bloody hard too.
I dug deep into my soul and really put the work in on myself.
Let me tell you, it was worth every difficult thought, every positive affirmation
​and every tear. Now I can honestly say that I am at a place of inner peace,
self-acceptance and happiness. 
Life is still life but now I am in such a good place that it makes every day more pleasant,
​more enjoyable and the hard times easier to deal with.
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  • HOME
  • MY STORY
  • HAPPINESS
  • services
    • Health & Happiness Coaching
    • Kickstart & Health Package
    • Workshops
  • Personal Training
  • Podcasts
  • Contact